This is a home/gym based plan to help you lose weight and build endurance doing exercises using minimal equipment. Full support is available through chat and live video. Videos and explanations of how to perform each exercise are provided as well. Working out from home? My recommended equipment list: - Jump Rope - A Medicine Ball - Resistance booty bands - A Pair of Dumbbells - A Long Resistance Band
Personalized Workout Program
Bi- weekly Check-ins ( Photo Documentation)
Track your Progress
Workout Log
Weekly Live Q&A sessions
** Additional service ** | LIVE WORKOUT SESSIONS ($5 per session) Based on availability!!
Subscription